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Sports Massage in Palm Beach Gardens

leg massage

Do you need a sports massage in Palm Beach Gardens?  There is not one athlete that sports massages are directed towards. This type of massage benefits anyone from an occasional jogger to a professional athlete. This is because sports massage therapy is tailored to the sport and the athlete. During a sports massage, the therapist at 1 Advanced Rehab & Wellness Center focuses on parts of the body that are repetitively stressed and overworked.

It is common to use sports massage as a part of an athlete’s regular training schedule. In order to prepare for an event, sports massage therapy is likely to be used as well as a means to minimize the amount of time need to recover from a maximum performance. Along with chiropractic adjustments, sports massage can increase flexibility and endurance. Athletes also can expect less fatigue. A substantial benefit for athletes that combine chiropractic adjustments and sports massage therapy is decreased likelihood of injury and maximum physical potential.

A primary benefit of combining these treatments is treating both the body’s musculature and structure. A study found that performing a single 45-second massage increases range of motion while another study found by receiving massages before or after a performance reduces the amount of muscular soreness the athlete feels.

It is highly suggested to consider caring for your body while being physical activity with chiropractic adjustments and sports massage. Call 1 Advanced Rehab & Wellness Center in Palm Beach Gardens today and find out what benefits of a sports massage are ahead for you.

OFFICE HOURS
Monday9:00am - 1:00pm
3:00pm - 7:00pm
Tuesday9:00am - 1:00pm
3:00pm - 7:00pm
Wednesday9:00am - 1:00pm
3:00pm - 7:00pm
Thursday9:00am - 1:00pm
3:00pm - 7:00pm
Friday9:00am - 1:00pm
3:00pm - 7:00pm
SaturdayClosed
SundayClosed
Chiropractic Palm Beach Gardens FL 1 Advanced Rehab & Wellness Center logo

1 Advanced Rehab & Wellness Center
11211 Prosperity Farms Road C208
Palm Beach Gardens, FL 33410
(561) 296-5952

Recommended Chiropractor

WHAT OUR PATIENTS SAY

Recommended Chiropractor - White

11211 Prosperity Farms Road C208

Palm Beach Gardens, FL 33410